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Location: St Mary Medical
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Bazzeni Wellness Center
 
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Bazzeni Wellness Center

 

The Bazzeni Wellness Center is a place for older adults to socialize, participate in educational programs, receive human services and enjoy recreational activities. Designed to meet the special needs of the city's growing senior population, age 50 and older, the Wellness Center strives to provide adults with the tools to manage and maintain optimum health.

 At St. Mary, we want to keep you healthy and active your whole life. Our Wellness Center does exactly that. 

Ongoing Programs

SeniorFit Exercise Class 
Moderate and advanced exercise class that includes stretching, aerobics and resistance exercises.
Monday, Wednesday & Friday at 9:30 - 10:30 a.m.
$20 per month ($18 for Gold Card members)

Ta'i Chi Chih Exercise
T'ai Chi Chih helps reduce body weight and regulate blood pressure; improves balance, coordination, flexibility and concentration.
Tuesdays, Beginning class: 9 – 10 a.m.; Advanced class: 10 – 11 a.m.
$20 for a 10 week session; registration is required. ($18 for Gold Card members)

Living a Healthy Life With Chronic Conditions
Free six-week workshop for anyone who wants to lead a healthier life, including caregivers, healthcare professionals and others who care for or live with someone who has chronic health problems like diabetes, high blood pressure, obesity, arthritis, asthma or other illnesses.

Stepping On
Free seven-week workshop for people who have visual problems, problems with balance, or other difficulties that put them at risk of falling. The class helps people maintain independence and gives them confidence in their mobility.

Register for any of these classes:

In Person: Please submit payments (unless the course is free) in person to Bazzeni Wellness Center office:
1027 Linden Ave., Long Beach, CA 90813

Contact: If you have any questions, please contact our main line at:
562.491.9811

Reiki Healing Touch
A form of energy therapy, bringing the body into balance by moving blocked "chi" or energy.
Sessions cost $40 for a 60-minute session ($30 for Bazzeni Wellness Center members).
Call 562.235.8724 ​for an appointment time.

Call us at 562.491.9811 for more information on any of the above classes. 




  
   
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 St. Mary Medical Center Long Beach    
 1050 Linden Ave
 Long Beach CA 90813
 (562) 491-9000
   
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