Power Up Your Knowledge: Dispelling 4 Common Strength Training Myths
APR 29, 2024Did you know people 40 and older may lose up to 8% of their muscle mass per decade?
Read moreDid you know people 40 and older may lose up to 8% of their muscle mass per decade?
Read moreYour kidneys are two of the most important body organs.
Read moreAs the vibrant colors of spring start to bloom, so do the dreaded symptoms of seasonal allergies.
Read moreOnce considered a disease of older adults, colon cancer is now becoming more common in people under 50.
Read moreReaching your dream weight and exercising more often may be on your New Year’s resolutions list, either because you want to feel better, have more energy or prepare for swimsuit season.
Read moreHepatitis C is a global public health concern, affecting millions of patients. Most people with hepatitis C show no symptoms until late in the disease.
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