Classes and Support Groups


Important Notice Regarding COVID-19

Thank you for your interest in our wellness classes, community events, and special programs.

In light of the ongoing developments surrounding Coronavirus, and out of an abundance of caution, Northridge Hospital Medical Center is cancelling all classes, events and programs until further notice.

This includes:

  • Workplace Violence Training
  • ACLS
  • BLS
  • Fire Life and Safety Course
  • RN Skills Fairs

Please check back for updates. For information on how to protect yourself and your family during the COVID-19 outbreak, please visit the Center for Disease Control website.

Aviso importante sobre COVID-19

Gracias por su interés en nuestras clases de bienestar, eventos comunitarios y programas especiales.

Con los desarrollos en curso que rodean al Coronavirus, y por abundancia de precaución, Northridge Hospital Medical Center ha cancelado todas las clases, los eventos y los programas hasta nuevo aviso.

Esto incluye:

  • Formación de violencia del lugar de trabajo
  • ACLS
  • BLS
  • Curso de vida y seguridad contra inciendos 
  • Ferias de habilidades de RN

Actualizaciones estarán disponibles en esta página. Para obtener información sobre cómo protegerse a sí mismo y a su familia durante el brote de COVID-19, visite el sitio web del Centro para el Control y Prevención de Enfermedades.


Online Support Group

Taking Care of Mama

A virtual opportunity for pregnant and new moms to connect and gain support during these challenging times.

Tuesdays, April – May 2020
View flyer here for further information.

Spanish

Grupo de apoyo virtual

Cuidando de la mamá

Da la oportunidad virtual de conexión y apoyo para las mujeres embarazadas y nuevas mamás durante estos tiempos tumultuosos.

Cada martes durante los meses de Abril y Mayo, 2020
Revise el folleto  para mas informacion


Northridge Hospital’s classes and support groups feature experts who educate the community on how to maintain optimal health and prevent injuries and illnesses. Topics include cancer, heart, diabetes, women’s health, children’s health, prenatal care and nutrition.

All classes and support groups are free. Registration is required by calling the number provided.  All classes take place at Northridge Hospital Medical Center (18300 Roscoe Blvd., Northridge, CA 91328) unless noted.

Prevention Forward Healthy Lifestyles Program

Healthy Lifestyles is a free year-long grant-funded program of Dignity Health - Northridge Hospital’s Center for Healthier Communities to put prevention first and help you learn how to better take care of yourself. We invite you to participate if you have any of the following conditions: pre-diabetes, diabetes, cardiovascular disease, high blood pressure or stroke.

You will learn how to manage your condition, improve outcomes, and prevent setbacks in your recovery. Joining Healthy Lifestyles will be one of the best things you can do for yourself this year.

To view our flyer, click here; to view the calendar of classes in English & Spanish, click here for October and here for November.

Our Free Classes

Diabetes Empowerment Education Program

The 6-week Diabetes Empowerment Education Program encourages lifestyle changes while learning about your diabetes and the way it affects your health, and earning you the benefits of a healthier, more energetic lifestyle.     

For more information on upcoming classes, please call Evelyn Rogel at 818.718.5977 or [email protected]. 

Activate Your Heart

Activate Your Heart is an 8-week long community program to help you reach your healthy lifestyle goals. Classes include cardiovascular health education and stress management.     

For more information on upcoming classes, please call Evelyn Rogel at 818.718.5977 or [email protected]. For a calendar of classes in English & Spanish, click here for October and here for November.

Grocery Store Tours

Following each of the above classes, a free 60-minute Grocery Store tour will be conducted to teach you how to navigate the market and identify healthier food options.     

For more information on upcoming classes, please call Evelyn Rogel at 818.718.5977 or [email protected]

Orthopedic Wellness Joint Replacement Class

Attend this free pre-operative education class to learn more about knee and hip replacement surgery and get your questions answered.

Every Monday from 2 – 4 p.m. in classroom 6.
Refreshments and parking validation will be provided.

To register for the class, please call the orthopedic nurse practitioner at 818.885.8500, ext. 2498. 

Safe Dates

A free program for teens on how to create healthy relationships. 

Program will:

  • Raise students' awareness of what constitutes healthy and abusive dating relationships
  • Equip students with the skills and resources to help themselves or friends in abusive dating relationships
  • Emphasize positive communication, anger management, and conflict resolution
  • Provide the chance to win weekly raffles valued at $15 and higher
  • Allow kids to partake in fun activities such as a student play, poster board contest and much more!  

For more information on upcoming classes, please contact Priscilla Lomeli at [email protected] or call 818.718.5903.