Health Education
We offer several classes and workshops for adults who want to take control of their diabetes.
Download our calendar for more classes.
The Diabetes Education and Empowerment Program
The Diabetes Empowerment Education Program™(DEEP™) is an evidenced-based diabetes education program for people with diabetes or pre-diabetes. DEEP sessions are interactive and involve demonstrations, group activities, discussions, and other engaging activities for group learning.
Please note that we need 8 – 16 participants to hold the DEEP series. If you would like to be added to our interest list, please contact Ana Romero at [email protected] or please call 909.883.8711 Ext: 3318.
Programa de Empoderamiento y Educación sobre la Diabetes
El programa de Empoderamiento Y Educación™ (DEEP ™) es un programa de educación sobre la diabetes basada en la evidencia, para las personas con diabetes o pre-diabetes. Las sesiones de DEEP son interactivas e incluyen demostraciones, actividades de grupo, discusiones y otras actividades interesantes para el aprendizaje en grupo.
Tenga en cuenta que necesitamos de 8 a 16 participantes para organizar la serie DEEP. Si desea que lo agreguemos a nuestra lista de intereses, comuníquese con Ana Romero a: [email protected] o llame al 909.881-3333 Ext: 221.
Diabetes Workshops
Type 2 Diabetes Workshop
Monday, April 8
10 – 11 a.m.
Paso a Paso a Prevenir La Diabetes Tipo 2
Jueves, 25 de Abril
10 – 11 a.m.
Diabetes Basics
Wednesday, April 3
10 – 11 a.m.
Monday, April 15
10 – 11 a.m.
Wednesday, May 8
10 – 11 a.m.
Wednesday, May 22
10 – 11 a.m.
Fundamentos de la Diabetes
Martes, 9 de Abril
1 – 2 p.m.
Lunes, 22 de Abril
1 – 2 p.m.
Martes, 7de Mayo
10 – 11 a.m.
Martes, 21 de Mayo
1 – 2 p.m.
Location: 401 E. 21st . San Bernardino, CA 92404 (Across the street from St. Bernardine’s Medical Center Emergency Room Department)
Please email [email protected] for information.
Diabetes Talks
Come and join us for our diabetes talks, for individuals, families and friends with loved ones who have diabetes. You will have the opportunity to come together to meet, share information, experiences and offer support on the journey to self–management.
Thursday, March 28t
English/Español: 6 – 8 p.m.
Thursday, May 30
English/Español: 6 – 8 p.m.
Location: Baby and Family Center, 403 E. Highland Ave. San Bernardino, CA 92404
Please RSVP at 909.881.3333 Ext: 221
Heart Health
Control de la Presion Arterial
Viernes, 12 de Abril
10 – 11 a..m.
Heart Health Basics
Friday, May 3rd
10 – 11 a.m.
Location: 401 E. 21st San Bernardino, CA 92404 (Across the street from St. Bernardine’s Medical Center Emergency Room Department)
Nutrition Basics
Spring Into Health: Healthy Food Choices
Wednesday, April 17
1 – 2 p.m.
Yuck to Yum: Kids Nutrition
Friday, April 5
1 – 2 p.m.
(Children ages 5-10 years old are encouraged to attend)
Read It Before You Eat It
Monday, May 20
10 – 11 a.m.
Location: 401 E. 21st . San Bernardino, CA 92404 (Across the street from St. Bernardine’s Medical Center Emergency Room Department)
Learn More
If you would like any more information regarding classes, events, or community resources please contact (hablamos español):
Ana Romero at 909.881.3333 Ext /Voicemail Box: 221 or [email protected] or Manuel Santiago at 909.882.4283 Ext/Voicemail Box: 223 or [email protected].