Heart Health
Keep your heart beating strong by controlling high blood pressure, high cholesterol and eating right.
Health Education
To help you and your family members lead healthy lives, St. Bernardine Medical Center offers a variety of educational programs and services that cover a variety of topics, including diabetes and diabetes management, keeping your heart healthy, eating right, controlling stress and more.
More Information
If you would like any more information regarding classes, events, or community resources please contact (hablamos español):
Ana Romero at (909) 881-3333, extension 221 or [email protected]
Manuel Santiago at (909) 882-4283, extension 223 or [email protected].
Download our calendar for more information.
Stress Management
This class will help you identify common stressors and provide tips and techniques to help you successfully reduce your stress and anxiety.
Chronic Disease Management
Learn how to live a healthier life even after you've been diagnosed with a chronic disease.
Monthly Calendar of Classes
Know what classes are offered when by downloading our monthly calendar.