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The Prevent T2 lifestyle change program is part of the National Diabetes Prevention Program, developed by the Centers for Disease Control and Prevention (CDC). This proven program can help you make modest lifestyle changes and cut your risk of type 2 diabetes by more than half.
Prevent T2 is a program that provides a trained lifestyle coach to help participants along the journey to making long term changes with lasting results. Through weekly sessions participants join a support group of people that they can relate to which provides a comfortable safe place to share ideas, celebrate successes all while having fun.
Lifestyle coaches teach weekly classes for 16 weeks followed by three months of bi-weekly classes on a variety of health and nutrition subjects.
To Register: visit dignityhealth.org/azce for additional information or to register today.