Postural Orthostatic Tachycardia Syndrome

Brought to you by the Women’s Heart Health Program of Dignity Health

POTS Strength & Nutrition Program

If you are a woman and been diagnosed or think you may have Postural Orthostatic Tachycardia Syndrome (POTS), Renew: POTS Strength and Nutrition program may help you manage your POTS symptoms with the exercise, nutrition, and self-care practices.

If you’re living with POTS, this program was designed to  support the healing process and promote a stronger more empowered YOU! 

What to expect getting started: 

Renew: POTS Strength & Nutrition program consists structured weekly strength training, nutrition guidance, and mindset activities. This 8 week series includes: strength training, follow along at home workout plans, nutrition guidance, goal setting, and weekly action plans. 

Join us! 

  • When: Select Wednesdays, 4:30pm – 6pm
  • Where: 1750 E. Northrop Blvd. Ste. 250, Chandler AZ 85286 or join us virtually
  • Cost: $25

For more information or to register, call (877) 728-5414.