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Nutrition

Learn how to incorporate healthy, nutritious foods into your diet with classes offered by our nutrition teams.

For classes requiring registration (noted below), please click on the appropriate "New User" or "Returning User" link to register online.

Location Key

    BLUE - Wellness Center - Blue Diamond - 4855 Blue Diamond Rd., Suite 220 - 702.620.7025
    GV - Community Wellness Center - Green Valley - 2651 Paseo Verde Parkway, Suite 180 - 702.616.4901
    HEND - Community Wellness Center - Henderson - Rose de Lima Campus - 102 E. Lake Mead Parkway - 702.616.4378
    NLV - Wellness Center - North Las Vegas - 1550 W. Craig Rd., Suite 250 - 702.620.7862
    SAN - San Martín Campus - 8280 W. Warm Springs Road - 702.492.8000
    WEST - Community Wellness Center - Las Vegas - 7220 S. Cimarron Road, Suite 195 - 702.616.4910
    FLAM - Wellness Center - West Flamingo - 9880 W. Flamingo Rd., Suite 220 - 702.620.7800
    ZOOM - Virtual/online classes. 


All About Snacks

Get helpful tips from our Registered Dietitian on healthy and satisfying ways to snack while addressing your cravings.

Thursday, June 9, 11 a.m. to Noon
Call 702.620.7800 to register.
Location: FLAM
Cost: Free

Tuesday, June 14, 11:45 a.m. to 12:45 p.m.
Call 702.620.7862 to register.
Location: NLV
Cost: Free

Wednesday, June 15, 11 a.m. to Noon
Call 702.616.4975 to register.
Location: GV, HYBR
Meeting ID: 960 3580 1359
Password: 974801
Cost: Free

Tuesday, June 21, 11 a.m. to Noon
Call 702.620.7025 to register.
Location: BLUE
Cost: Free


Buena Salud Para un Corazón Sano

Este curso es una guía que da consejos prácticos para mantener un corazón sano, disminuir el riesgo de enfermedades cardiovasculares y cómo controlar el colesterol y la presión elevada. Esta clase va ser en vivo por plataforma Zoom o en persona, espacio limitado, llame para reservar. Para obtener más información llame a Wilma Herrera 702.620.7860 o envíe un correo electrónico a [email protected].


Eating for A Healthy Heart

Learn to eat for a healthy heart - manage hypertension, high cholesterol, and high triglycerides through nutrition. Led by a registered dietitian, this is an interactive class offering personalized strategies. Call 702.616.4975 to register.

Monday, April 11, 11 a.m. to 12 Noon
Location: ZOOM
Meeting ID: 976 8170 5108
Password: 763736

Tuesday, April 26, 11 a.m to Noon
Tuesday, May 17, 1:30 to 2:30 p.m.

Locations: In person and ZOOM
Meeting ID: 943 2274 6755
Password: 885572

Tuesday, June 14, 11 a.m. to Noon
Location: BLUE
Cost: FREE

Monday, May 9, 11 a.m. to Noon
Location: GV
Cost: FREE

Tuesday, April 5, 9-10 a.m.
Tuesday, May 3, 1-2 p.m.
Tuesday, June 7, 9-10 a.m.

Location: SAN - Alijan Room C

Monday, June 6, 4 to 5 p.m.
Location: ZOOM
Meeting ID: 98595397642


Fruit and Vegetable Prescription Program, FVRx

Those who are experiencing food insecurity and need access to fresh fruits and vegetables can enroll in this program to receive produce from a local Las Vegas farmer. Cluck It Farm will deliver organic produce boxes twice a month for up to six months. Call (702) 620-7863 to see if you qualify.


Got SNAP? Supplemental Nutrition Assistance Program

Three Square will help you complete and submit your SNAP application. Call (702) 616-4905 for an appointment.

Tuesdays, 8 a.m. to noon
Locations: GV, WIC
Cost: FREEE


Healthy Heart Program

This 4-week series is designed to boost your confidence in managing heart disease. Get access to customized classes and consultations with a Registered Dietitian and Pharmacist. Perks include a monthly fresh fruits and vegetables box delivered to your door! For more information or to register, please call or email Olesya Hunter at 702-620-7863 or [email protected].


Mejorar tu salud y tener control de peso

¿Sufre de una enfermedad crónica?, ¿está tratando de perder peso? O, ¿le interesa que usted y su familia se alimenten mejor? Únase a la discusión con una dietista, nutriologa para aprender los principios de una alimentación saludable y ayudarte a alcanzar tus metas. Para obtener más información o para registrarse, llame a Wilma Herrera al 702-620-7860

Miércoles, 4 de Mayo 4 to 5 p.m.
Meeting ID: 948 9418 1985
Password: 241230
Location: ZOOM
Cost: GRATIS


New Uses for Ancient Grains

Discover the health benefits of ancient grains and how to use them for modern meals. Call the location to register as space is limited.

Thursday, April 14, 11 a.m. to Noon
Call 702.620.7800 to register.
Location: FLAM
Cost: Free

Tuesday, April 19, 1 to 2 p.m.
Call 702.620.7025 to register.
Location: BLUE
Cost: Free

Thursday, April 21, 11 a.m. to Noon
Call 702.616.4975 to register.
Location: GV
Cost: Free

Wednesday, April 27, 2 to 3 p.m.
Call 702.620.7862 to register for in-person.
Location: NLV, HYBR
Meeting ID: 92329407969
Password: 341033
Cost: Free


Nutrition Consultations

Meet with a registered dietitian. Most insurances welcome and cash discounts available. Flexible, convenient times available. Call (702) 616-4975.


Self-Measured Blood Pressure Program, SMBP

The Self-Measured Blood Pressure Program (SMBP) is a comprehensive 30 day program that's designed to empower you to monitor and track your blood pressure readings. The goal of the program is to help you take steps to self-manage your blood pressure as you work with your provider for better heart health. Participants will receive a free blood pressure cuff. Call 702.620.7863 to learn more about the program and to enroll.


The Anti-Inflammatory Diet: Hype or Helpful?

Come join our Registered Dietitian in the discussion about how to use food and lifestyle to help your body prevent and fight inflammation.

Thursday, May 19, 11 a.m. to Noon
Call 702.620.7800 to register.
Location: FLAM
Cost: Free

Monday, May 23, 11 a.m. to Noon
Call 702.620.7862 to register.
Location: NLV
Cost: Free

Tuesday, May 24, 10 to 11 a.m.
Call 702.620.7025 to register.
Location: BLUE
Cost: Free

Thursday, May 26, 2 to 3 p.m.
Call 702.616.4925 to register for in-person.
Locations: GV, HYBR
Meeting ID: 915 2963 3693
Password: 582853
Cost: Free


Weight-Loss Surgery Program

Interested in weight loss surgery or how to get started? Watch our overview video here: NVWeightloss.org where our Registered Dietitian Bariatric Coordinator take you through the steps to surgery. Email [email protected] for questions or to schedule an appointment.


Weight-Loss Surgery Support Group

Our bariatric support groups are open to anyone and everyone who is involved in bariatric surgery in any way. You are welcome to join us whether you know someone who’s had surgery, are preparing for surgery yourself, or have already had surgery, recently or years ago. We are here to support each other and provide a comfortable space to share our experiences.

Every third Thursday of the Month, 5:30 to 7 p.m.
Location: GV
Cost: FREE


Weight Management: Basics of Weight Control

Lost your way through the weight loss world? Join the discussion with a Registered Dietitian to learn the principles of healthy eating. For more information or to register please call 702.620.7863.

Thursday, April 28, 10 to 11 a.m.
Location: FLAM, HYBR
Meeting ID: 952 9426 2027
Password: 510456
Cost: Free

Monday, May 9, 10 to 11 a.m.
Location: ZOOM
Meeting ID: 975 6666 3322
Password: 319809

Monday, June 13, 10 to 11 a.m.
Location: ZOOM
Meeting ID: 978 3487 4381
Password: 160709