Nutrition
Learn how to incorporate healthy, nutritious foods into your diet with classes offered by our nutrition teams.
For classes requiring registration (noted below), please click on the appropriate "New User" or "Returning User" link to register online.
Location Key
BLUE - Wellness Center - Blue Diamond - 4855 Blue Diamond Rd., Suite 220 - 702.620.7025
GV - Community Wellness Center - Green Valley - 2651 Paseo Verde Parkway, Suite 180 - 702.616.4901
HEND - Community Wellness Center - Henderson - Rose de Lima Campus - 102 E. Lake Mead Parkway - 702.616.4378
NLV - Wellness Center - North Las Vegas - 1550 W. Craig Rd., Suite 250 - 702.620.7862
SAN - San Martín Campus - 8280 W. Warm Springs Road - 702.492.8000
WEST - Community Wellness Center - Las Vegas - 7220 S. Cimarron Road, Suite 195 - 702.616.4910
FLAM - Wellness Center - West Flamingo - 9880 W. Flamingo Rd., Suite 220 - 702.620.7800
ZOOM - Virtual/online classes.
Buena Salud Para un Corazón Sano
Este curso es una guía que da consejos prácticos para mantener un corazón sano, disminuir el riesgo de enfermedades cardiovasculares y cómo controlar el colesterol y la presión elevada. Esta clase va ser en vivo por plataforma Zoom o en persona, espacio limitado, llame para reservar. Para obtener más información llame a Angel Garcia 702.616.4929 o envíe un correo electrónico a [email protected]
Eart Heart Smart for Life
Learn to manage high blood pressure, high cholesterol, and high triglycerides with nutrition strategies for a healthy heart.
Monday, April 24, 10 to 11 a.m.
Call 702.616.4975 to register.
Location: GV
Cost: FREE
Tuesday, May 16, 10 to 11 a.m.
Call 702.620.7025 to register.
Location: BLUE
Cost: FREE
Monday, June 19, 1 to 2 p.m.
Meeting ID: 92111725408
Password: 239748
ZOOM
Cost: FREE
Healthy Heart Ambassador - Blood Pressure Self Monitoring Program (BPSM)
This evidence-based program is designed to help adults with hypertension lower and manage their blood pressure. The 4-month program focuses on regular home self monitoring using proper blood pressure measuring techniques, one-on-one consultations with a trained program facilitator, support and group-based nutrition education for better blood pressure management. Call your nearest participating Wellness Center for more information.
Blue Diamond - 702.620.7025
North Las Vegas - 702.620.7862
West Flamingo - 702.620.7800
Nutrition Consultations
Meet with a registered dietitian. Most insurances welcome and cash discounts available. Flexible, convenient times available.
Call 702.616.4975.
Healthy Heart Program
This 4-week series is designed to boost your confidence in managing heart disease. Get access to customized classes and consultations with a Registered Dietitian and Pharmacist. Perks include a monthly fresh fruits and vegetables box delivered to your door! For more information or to register, please call or email Angel Garcia at 702.616.4929 or [email protected].
Healthy Hearts Club
Enroll in the Healthy Heart Club led by communnity pharmacist, Dr. Kaylynn Bowman, to get the most from your medications, lifestyle coaching, goal setting, and improved healthy lifestyle choices. Call 702-616-4932 to schedule an appointment.
Simple and Healthy Mediterranean Diet
OThe Mediterranean diet has been called “The Healthiest Lifestyle on the Planet”. Building this lifestyle can be simple, budget-friendly, and delicious. Learn the secrets behind the diet, how to start and build a Mediterranean lifestyle and receive a free Mediterranean Pantry list.
Monday, April 17, 10 to 11 a.m.
Call 702.620.7800 to register.
Location: FLAM
Cost: FREE
Tuesday, April 18, 2 to 3 p.m.
Call 702.620.7025 to register.
Location: BLUE
Cost: FREE
Wednesday, April 19, 10 to 11 a.m.
Call 702.616.4975 to register for in-person.
Meeting ID: 93129420741
Password: 489406
Location: GV, HYBR
Cost: FREE
Tuesday, April 25, 2 to 3 p.m.
Call 702.620.7862 to register.
Location: NLV
Cost: FREE
The Crunchy Truth – The Facts on Fiber
Learn 10 reasons why fiber is so import-ant for our health and how to make tasty additions when planning your meals.
Tuesday, May 9, 10 to 11 a.m.
Call 702.620.7025 to register.
Location: BLUE
Cost: FREE
Monday, May 15, 10 to 11 a.m.
Call 702.620.7800 to register.
Location: FLAM
Cost: FREE
Thursday, May 18, 11 a.m. to Noon
Call 702.616.4975 to register for in-person.
Meeting ID: 93006695126
Password: 904543
Location: GV, HYBR
Cost: FREE
Tuesday, May 23, 2 to 3 p.m.
Call 702.620.7862 to register.
Location: NLV
Cost: FREE
Too Hot to Cook - The Power Behind the Power Bowl Cooking Demo
Learn the simple way to eat a balanced meal by making your own bowl with fresh, healthy ingredients you may already have in your kitchen.
Thursday, June 1, 10 to 11 a.m.
Call 702.616.4975 to register for in-person.
Meeting ID: 92080073241
Password: 290198
Location: GV, HYBR
Cost: FREE
Tuesday, June 6, 1 to 2 p.m.
Call 702.620.7025 to register.
Location: BLUE
Cost: FREE
Monday, June 12, 10 to 11 a.m.
Call 702.620.7800 to register.
Location: FLAM
Cost: FREE
Tuesday, June 27, 2 to 3 p.m.
Call 702.620.7862 to register.
Location: NLV
Cost: FREE
Weight-Loss Surgery Support Group
Our bariatric support groups are open to anyone and everyone who is involved in bariatric surgery in any way. You are welcome to join us whether you know someone who’s had surgery, are preparing for surgery yourself, or have already had surgery, recently or years ago. We are here to support each other and provide each other a comfortable space to share our experiences. Register at NVWeightLoss.org.
Every third Thursday of the Month, 5:30 to 7 p.m.
Location: GV
Cost: FREE
Every second Monday of the month, 5:00 to 6:30 p.m.
Location: SAN
Cost: FREE
Quarterly on Fridays
May 5, August 11, November 3
1:30 to 3 p.m.
Location: NLV
Cost: FREE
Men’s Bariatric Quarterly (BQ) on Saturdays
June 24, September 23, December 23
3 to 4:30 p.m.
Location: West
Cost: FREE
Re-Vision Online Support Group Quarterly on Tuesdays
May 30, August 29, November 28
2 to 3 p.m.
Meeting ID: 98458891456
Password: 388457
ZOOM