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Nutrition

Learn how to incorporate healthy, nutritious foods into your diet with classes offered by our nutrition teams.

For classes requiring registration (noted below), please click on the appropriate "New User" or "Returning User" link to register online.

Location Key

    BLUE - Wellness Center - Blue Diamond - 4855 Blue Diamond Rd., Suite 220 - 702.620.7025
    GV - Community Wellness Center - Green Valley - 2651 Paseo Verde Parkway, Suite 180 - 702.616.4901
    HEND - Community Wellness Center - Henderson - Rose de Lima Campus - 102 E. Lake Mead Parkway - 702.616.4378
    NLV - Wellness Center - North Las Vegas - 1550 W. Craig Rd., Suite 250 - 702.620.7862
    SAN - San Martín Campus - 8280 W. Warm Springs Road - 702.492.8000
    WEST - Community Wellness Center - Las Vegas - 7220 S. Cimarron Road, Suite 195 - 702.616.4910
    FLAM - Wellness Center - West Flamingo - 9880 W. Flamingo Rd., Suite 220 - 702.620.7800
    ZOOM - Virtual/online classes. 


Buena Salud Para un Corazón Sano

Este curso es una guía que da consejos prácticos para mantener un corazón sano, disminuir el riesgo de enfermedades cardiovasculares y cómo controlar el colesterol y la presión elevada. Esta clase va ser en vivo por plataforma Zoom o en persona, espacio limitado, llame para reservar. Para obtener más información llame a Angel Garcia 702.616.4929 o envíe un correo electrónico a [email protected]


Eating for A Healthy Heart

Learn to eat for a healthy heart - manage hypertension, high cholesterol, and high triglycerides through nutrition. Led by a registered dietitian, this is an interactive class offering personalized strategies.

Monday, January 23, 1 to 2 p.m. 
Call 702-616-4975 to register.
Location: GV
Cost: FREE

Wednesday, February 2, Noon to 1 p.m.
Meeting ID: 94043146081
Password: 644038
Location: ZOOM
Cost: FREE

Wednesday, March 8, 9:30 to 10:30 a.m.
Call 702-620-7800 to register.
Location: FLAM
Cost: FREE


Fast Track to Being Smoothie Savvy-Cooking Demo

Celebrate National Nutrition Month by learning how to be smoothie savvy. Smoothies are great ways to create quick, nutritious meals all while adding delicious variety that will keep you from getting bored. Come join this interactive class led by our Registered Dietitian and try a smoothie sample.

Tuesday, March 14, 10 to 11 a.m. 
Call 702-620-7025 to register.
Location: BLUE
Cost: FREE

Monday, March 20, 10:30 to 11:30 a.m.
Call 702-620-7800 to register.
Location: FLAM
Cost: FREE

Thursday, March 23, 1 to 2 p.m.
Call 702-620-7862 to register.
Location: NLV
Cost: FREE


Fruit and Vegetable Prescription Program, FVRx

Those who are experiencing food insecurity and need access to fresh fruits and vegetables can enroll in this program to receive produce from a local Las Vegas farmer. Cluck It Farm will deliver organic produce boxes twice a month for up to six months. Call (702) 620-7863 to see if you qualify.


Got SNAP? Supplemental Nutrition Assistance Program

Three Square will help you complete and submit your SNAP application. Call (702) 616-4905 for an appointment.

Tuesdays, 8 a.m. to noon
Locations: GV, WIC
Cost: FREEE


Healthy Eating Habits: The Power of Positive Change

Whether you’ve committed to “eating better” or “exercising more”, science shows that positive change happens by creating a plan and using proven techniques that change our thoughts AND our behavior. Learn the 3 steps to creating healthy habits and start building your personal plan. Attendees will receive a free Guide to Healthy Habits and Personal Goal Setting Journal.

Thursday, January 12, 1 to 2 p.m.
Call 702-620-7862 to register.
Location: NLV
Cost: FREE

Thursday, January 12, 1:30 to 2:30 p.m.
Call 702-616-4975 to register.
Location: GV
Cost: FREE

Tuesday, January 24, 10 to 11 a.m.
Call 702-620-7025 to register for in-person.
Meeting ID: 924 9468 8575
Password: 894558
Locations: BLUE, HYBR
Cost: FREE

Monday, January 30, 10:30 to 11:30 a.m.
Call 702-620-7800 to register.
Location: FLAM
Cost: FREE


Healthy Heart Program

This 4-week series is designed to boost your confidence in managing heart disease. Get access to customized classes and consultations with a Registered Dietitian and Pharmacist. Perks include a monthly fresh fruits and vegetables box delivered to your door! For more information or to register, please call or email Olesya Hunter at 702-620-7863 or [email protected].

In-person, Tuesdays starting January 17 through February 7, from 1 to 2 p.m.
Location: BLUE
Cost: FREE


Healthy Hearts Club

Enroll in the Healthy Heart Club led by communnity pharmacist, Dr. Kaylynn Bowman, to get the most from your medications, lifestyle coaching, goal setting, and improved healthy lifestyle choices. Call 702-616-4932 to schedule an appointment.


Lower Your Sodium Intake Without Skipping Flavorful Beat

Celebrate National Heart Month by learning tips and tricks to eating less sodium and incorporating more health and flavor into your everyday eating. Come join this interactive class led by our Registered Dietitian.

Thursday, February 9, 1 to 2 p.m.
Call 702-620-7862 to register.
Location: NLV
Cost: FREE

Monday, February 13, 10:30 to 11:30 a.m.
Call 702-620-7800 to register.
Location: FLAM
Cost: FREE

Wednesday, February 15, 2:30 to 3:30 p.m.
Call 702-616-4378 to register.
Location: HEND
Cost: FREE

Thursday, February 16, 11 a.m. to Noon
Call 702-616-4975 to register.
Meeting ID: 94709590383
Password: 454008
Locations: GV, HYBR
Cost: FREE

Tuesday, February 21, 10 to 11 a.m.
Call 702-620-7025 to register.
Location: BLUE
Cost: FREE

Tuesday, February 28, 1 to 2 p.m.
Call 702-616-4910 to register.
Location: WEST
Cost: FREE


The Mediterranean Diet: Your Heart Will Thank You

Learn about the Mediterranean diet – a way of eating that is long-term, delicious and nutritious! See why the Mediterranean diet is a way to go in helping you on the path to heart health.

Tuesday, February 14, 10 to 11 a.m.
Call 702-616-4975 to register.
Location: SAN, Aljian Room C 
Cost: FREE


Nutrition Consultations

Meet with a registered dietitian. Most insurances are welcome and cash discounts are available. Flexible, convenient times are available. Call (702) 616-4975.


¡Viva saludable!

Vengan a nuestra reunión con la Nutrióloga Wilma Herrera para platicar sobre temas de la salud, nutrición, y manejo de enfermedades como la diabetes, hipertensión, colesterol alto, tiroides, y más. Acompáñanos a este grupo de apoyo para motivarse a hacer cambios en el estilo de vida y mejorar su salud. El grupo se reúne una vez al mes en persona y por zoom. Para obtener más información o para registrarse, llame a Wilma Herrera al 702-620-7860.


Weight-Loss Surgery Program

Interested in weight loss surgery or how to get started? Watch our overview video here: NVWeightloss.org where our Registered Dietitian Bariatric Coordinator take you through the steps to surgery. Email [email protected] for questions or to schedule an appointment.


Weight-Loss Surgery Support Group

Our bariatric support groups are open to anyone and everyone who is involved in bariatric surgery in any way. You are welcome to join us whether you know someone who’s had surgery, are preparing for surgery yourself, or have already had surgery, recently or years ago. We are here to support each other and provide each other a comfortable space to share our experiences. Register at NVWeightLoss.org.

Every third Thursday of the Month, 5:30 to 7 p.m.
Location: GV
Cost: FREE

Every second Monday of the month, 5:00 to 6:30 p.m.
Location: SAN
Cost: FREE