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Nutrition

Learn how to incorporate healthy, nutritious foods into your diet with classes offered by our nutrition teams.

For classes requiring registration (noted below), please click on the appropriate "New User" or "Returning User" link to register online.

Location Key

    BLUE - Wellness Center - Blue Diamond - 4855 Blue Diamond Rd., Suite 220 - 702.620.7025
    GV - Community Wellness Center - Green Valley - 2651 Paseo Verde Parkway, Suite 180 - 702.616.4901
    HEND - Community Wellness Center - Henderson - Rose de Lima Campus - 102 E. Lake Mead Parkway - 702.616.4378
    NLV - Wellness Center - North Las Vegas - 1550 W. Craig Rd., Suite 250 - 702.620.7862
    SAN - San Martín Campus - 8280 W. Warm Springs Road - 702.492.8000
    WEST - Community Wellness Center - Las Vegas - 7220 S. Cimarron Road, Suite 195 - 702.616.4910
    FLAM - Wellness Center - West Flamingo - 9880 W. Flamingo Rd., Suite 220 - 702.620.7800
    ZOOM - Virtual/online classes. 


Air Fry Like a Pro

Learn the secrets to making delicious, crispy, healthy nutritious foods using an Air fryer. Call 702-616-4975 to register.

Wednesday, October 19, 10 to 11 a.m.
Meeting ID: 94160266757
Password: 948526
Cost: FREE


Buena Salud Para un Corazón Sano

Este curso es una guía que da consejos prácticos para mantener un corazón sano, disminuir el riesgo de enfermedades cardiovasculares y cómo controlar el colesterol y la presión elevada. Esta clase va ser en vivo por plataforma Zoom o en persona, espacio limitado, llame para reservar. Para obtener más información llame a Wilma Herrera 702.620.7860 o envíe un correo electrónico a [email protected].


Eating for A Healthy Heart

Learn to eat for a healthy heart - manage hypertension, high cholesterol, and high triglycerides through nutrition. Led by a registered dietitian, this is an interactive class offering personalized strategies.

Tuesday, October 11, 10 to 11 a.m.
Call 702-620-7025 to register.
Cost: FREE

Tuesday, October 18, 10 to 11 a.m.
Tuesday, November 8, 10 to 11 a.m.
Tuesday, December 6, 10 to 11 a.m.

Call 702-616-4975 to register.
Location: Aljian Rooms A and B
Cost: FREE 

Monday, October 24, 10 to 11 a.m.
Call 702-616-4975 to register.
Cost: FREE

Thursday, November 10, 11 a.m. to Noon
Meeting ID: 93920218321
Password: 348721
Location: ZOOM
Cost: FREE

Thursday, December 8, 1 to 2 p.m.
Meeting ID: 97726341539
Password: 022671
Location: ZOOM
Cost: FREE


Eating for A Healthy Holiday

‘Healthy’ and ‘Holiday’ can coexist! With a dose of planning, a dash of positive mindset, and a pinch of creativity you CAN enjoy a healthy holiday. Join this Registered Dietitian led class which includes proven how-to’s and a live cooking demo.

Wednesday, November 16, 10 to 11 a.m.
Call 702-616-4975 to register.
Meeting ID: 92180285524
Password: 188814
Locations: GV, HYBR
Cost: FREE


Fruit and Vegetable Prescription Program, FVRx

Those who are experiencing food insecurity and need access to fresh fruits and vegetables can enroll in this program to receive produce from a local Las Vegas farmer. Cluck It Farm will deliver organic produce boxes twice a month for up to six months. Call (702) 620-7863 to see if you qualify.


Got SNAP? Supplemental Nutrition Assistance Program

Three Square will help you complete and submit your SNAP application. Call (702) 616-4905 for an appointment.

Tuesdays, 8 a.m. to noon
Locations: GV, WIC
Cost: FREEE


Healthy Heart Program

This 4-week series is designed to boost your confidence in managing heart disease. Get access to customized classes and consultations with a Registered Dietitian and Pharmacist. Perks include a monthly fresh fruits and vegetables box delivered to your door! For more information or to register, please call or email Olesya Hunter at 702-620-7863 or [email protected].


Healthy Hearts Club

Enroll in the Healthy Heart Club led by communnity pharmacist, Dr. Kaylynn Bowman, to get the most from your medications, lifestyle coaching, goal setting, and improved healthy lifestyle choices. Call 702-616-4932 to schedule an appointment.


Meal Prepping Made Easy

Wondering if meal prepping will help you eat healthier and make your life easier? See the 5 best meal prep techniques demonstrated - and why they work.

Tuesday, November 1, 11 a.m. to Noon
Call 702-620-7025 to register.
Location: BLUE
Cost: FREE

Thursday, November 3, 11 a.m. to Noon
Call 702-616-4925 to register.
Meeting ID: 95366853030
Password: 067429
Location: FV, HYBR
Cost: FREE

Thursday, November 3, 3:15 to 4:15 p.m.
Call 702-620-7862 to register.
Location: NLV Cost:
FREE

Monday, November 7, 11:30 a.m. to 12:30 p.m.
Call 702-620-7800 to register.
Location: FLAM
Cost: FREE


Nutrition Consultations

Meet with a registered dietitian. Most insurances are welcome and cash discounts are available. Flexible, convenient times are available. Call (702) 616-4975.


Self-Measured Blood Pressure Program, SMBP

The Self-Measured Blood Pressure Program (SMBP) is a comprehensive 30 day program that's designed to empower you to monitor and track your blood pressure readings. The goal of the program is to help you take steps to self-manage your blood pressure as you work with your provider for better heart health. Participants will receive a free blood pressure cuff. Call 702.620.7863 to learn more about the program and to enroll.


¡Viva saludable!

Vengan a nuestra reunión con la Nutrióloga Wilma Herrera para platicar sobre temas de la salud, nutrición, y manejo de enfermedades como la diabetes, hipertensión, colesterol alto, tiroides, y más. Acompáñanos a este grupo de apoyo para motivarse a hacer cambios en el estilo de vida y mejorar su salud. El grupo se reúne una vez al mes en persona y por zoom. Para obtener más información o para registrarse, llame a Wilma Herrera al 702-620-7860.


Weight-Loss Surgery Program

Interested in weight loss surgery or how to get started? Watch our overview video here: NVWeightloss.org where our Registered Dietitian Bariatric Coordinator take you through the steps to surgery. Email [email protected] for questions or to schedule an appointment.


Weight-Loss Surgery Support Group

Our bariatric support groups are open to anyone and everyone who is involved in bariatric surgery in any way. You are welcome to join us whether you know someone who’s had surgery, are preparing for surgery yourself, or have already had surgery, recently or years ago. We are here to support each other and provide each other a comfortable space to share our experiences. Register at NVWeightLoss.org.

Every third Thursday of the Month, 5:30 to 7 p.m.
Location: GV
Cost: FREE

Every second Monday of the month, 5:00 to 6:30 p.m.
Location: SAN
Cost: FREE


Weight Management: Basics of Weight Control

Lost your way through the weight loss world? Join the discussion with a Registered Dietitian to learn the principles of healthy eating. For more information or to register please call 702-620-7863.