Nutrition

Learn how to incorporate healthy, nutritious foods into your diet with classes offered by our nutrition teams.

For classes requiring registration (noted below), please click on the appropriate "New User" or "Returning User" link to register online.

Location Key

    BLUE - Wellness Center - Blue Diamond - 4855 Blue Diamond Rd., Suite 220 - 702.620.7025
    GV - Community Wellness Center - Green Valley - 2651 Paseo Verde Parkway, Suite 180 - 702.616.4901
    HEND - Community Wellness Center - Henderson - Rose de Lima Campus - 102 E. Lake Mead Parkway - 702.616.4378
    NLV - Wellness Center - North Las Vegas - 1550 W. Craig Rd., Suite 250 - 702.620.7862
    SAN - San Martín Campus - 8280 W. Warm Springs Road - 702.492.8000
    WEST - Community Wellness Center - Las Vegas - 7220 S. Cimarron Road, Suite 195 - 702.616.4910
    FLAM - Wellness Center - West Flamingo - 9880 W. Flamingo Rd., Suite 220 - 702.620.7800
    ZOOM - Virtual/online classes. 

Buena Salud Para un Corazón Sano

Este curso es una guía que da consejos prácticos para mantener un corazón sano, disminuir el riesgo de enfermedades cardiovasculares y cómo controlar el colesterol y la presión elevada. Esta clase va ser en vivo por plataforma Zoom o en persona, espacio limitado, llame para reservar. Para obtener más información llame a Angel Garcia 702.616.4929 o envíe un correo electrónico a [email protected].

Avocados and Other Fabulous Fats

Join our Registered Dietitian in exploring creative and delicious ways to incorporate avocados and other healthy fats into your daily meals. Class includes taste testing, take home recipes and a kitchen tool.

Tuesday, July 25, 11 a.m. to Noon
Call 702-620-7025 to register.
Location: BLUE
Cost: FREE

Wednesday, July 26, 10:30 to 11:30 a.m.
Call 702-620-7800 to register
Location: FLAM
Cost: FREE

Tuesday, August 1, 2 to 3 p.m.
Call 702-620-7862 to register.
Location: NLV
Cost: FREE

Thursday, August 3, 10 to 11 a.m.
Call 702-616-4975 to register.
Location: GV
Cost: FREE

Eat Heart Smart for Life

Learn to manage high blood pressure, high cholesterol, and high triglycerides with nutrition strategies for a healthy heart.

Wednesday, July 19, 11 a.m. to Noon
Call 702-620-7800 to register.
Location: FLAM
Cost: FREE

Tuesday, August 15, 1 to 2 p.m.
Call 702-620-7025 to register.
Location: BLUE
Cost: FREE

Thursday, September 21, 11 a.m. to Noon
Call 702-616-4975 to register.
Location: GV
Cost FREE

Flavors of the Garden Cooking Demo

Join our Registered Dietitian on a delicious journey through flavors of the garden. Learn how to make the most of these flavors in home cooking by seasoning dishes with herbs and spices.

Tuesdays, September 5, 2 to 3 p.m.
Call 702-620-7862 to register.
Location: NLV
Cost: FREE

Thursday, September 7, 10 to 11 a.m.
Call 702-616-4975 to register.
Location: GV
Cost: FREE

Tuesday, September 12, 1 to 2 p.m.
Call 702-620-7025 to register. 
Location: BLUE
Cost: FREE

Wednesday, September 13, 11 a.m. to Noon
Call 702-620-7800 to register.
Location: FLAM
Cost: FREE

Healthy Heart Ambassador - Blood Pressure Self Monitoring Program (BPSM)

This evidence-based program is designed to help adults with hypertension lower and manage their blood pressure. The 4-month program focuses on regular home self monitoring using proper blood pressure measuring techniques, one-on-one consultations with a trained program facilitator, support and group-based nutrition education for better blood pressure management. Call your nearest participating Wellness Center for more information.

Blue Diamond - 702.620.7025
North Las Vegas - 702.620.7862 
West Flamingo - 702.620.7800

Nutrition Consultations

Meet with a registered dietitian. Most insurances welcome and cash discounts available. Flexible, convenient times available.

Call 702.616.4975.

Healthy Heart Program

This 4-week series is designed to boost your confidence in managing heart disease. Get access to customized classes and consultations with a Registered Dietitian and Pharmacist. Perks include a monthly fresh fruits and vegetables box delivered to your door! For more information or to register, please call or email Angel Garcia at 702.616.4929 or [email protected].

Healthy Hearts Club

Enroll in the Healthy Heart Club led by communnity pharmacist, Dr. Kaylynn Bowman, to get the most from your medications, lifestyle coaching, goal setting, and improved healthy lifestyle choices. Call 702-616-4932 to schedule an appointment.

St. Rose Dominican Surgical Weight Loss Program

Interested in weight loss surgery or how to get started? Watch our overview video here: NVWeightloss.org where our Registered Dietitian Bariatric Coordinator takes you through the steps to surgery. Email [email protected] for questions or to schedule an appointment.

Weight-Loss Surgery Support Group

Our bariatric support groups are open to anyone and everyone who is involved in bariatric surgery in any way. You are welcome to join us whether you know someone who’s had surgery, are preparing for surgery yourself, or have already had surgery, recently or years ago. We are here to support each other and provide each other a comfortable space to share our experiences. Register at NVWeightLoss.org.

Every third Thursday of the Month
July 20, August 17, September 21
5:30 to 7 p.m.
Location: GV
Cost: FREE

Every second Monday of the month
July 10, August 14, September 11
5:00 to 6:30 p.m.
Location: SAN
Cost: FREE

Quarterly on Fridays
August 11, November 3
1:30 to 3 p.m.
Location: NLV
Cost: FREE

Men’s Bariatric Quarterly (BQ) on Saturdays
September 23, December 23
3 to 4 p.m.
Location: West
Cost: FREE

re-Vision Online Support Group Quarterly on Tuesdays
August 29, November 28
2 to 3 p.m.
Meeting ID: 98458891456
Password: 388457
ZOOM