Nutrition

Learn how to incorporate healthy, nutritious foods into your diet with classes offered by our nutrition teams.

For classes requiring registration (noted below), please click on the appropriate "New User" or "Returning User" link to register online.

Location Key

BLUE - Wellness Center - Blue Diamond - 4855 Blue Diamond Rd., Suite 220 - 702.620.7025
GV - Community Wellness Center - Green Valley - 2651 Paseo Verde Parkway, Suite 180 - 702.616.4901
HEND - Community Wellness Center - Henderson - Rose de Lima Campus - 102 E. Lake Mead Parkway - 702.616.4378
NLV - Wellness Center - North Las Vegas - 1550 W. Craig Rd., Suite 250 - 702.620.7862
SAN - San Martín Campus - 8280 W. Warm Springs Road - 702.492.8000
WEST - Community Wellness Center - Las Vegas - 7220 S. Cimarron Road, Suite 195 - 702.616.4910
FLAM - Wellness Center - West Flamingo - 9880 W. Flamingo Rd., Suite 220 - 702.620.7800
ZOOM - Virtual/online classes. 

Eating for a Healthy Heart
Learn to eat for a healthy heart - manage hypertension, high cholesterol, and high triglycerides through nutrition. Led by a registered dietitian, this is an interactive class offering personalized strategies.

Thursday, Nov. 4, 11 a.m. to noon.
Location: ZOOM  Meeting ID: 970 9984 6420, Password 49HHqTPc
Cost: FREE

Registration Required. Please click on the appropriate "New User" or "Returning User" link above to register online.

Eating for A Healthy Holiday (Virtual Cooking Demo)
"Healthy” and “Holiday” can coexist! With a dose of planning, a dash ofpositive mindset, and a pinch of creativity you CAN enjoy a healthy holiday. Join this Registered Dietitian led virtual class, which includes proven how tos and a live cooking demo. Call (702) 616-4975 for more information

Monday, Nov. 15, 1:30 to 2:30 p.m.
Location:  ZOOM  Meeting ID 985 7799 5169, Password: u1yXQ4x4
Cost: FREE

Fruit and Vegetable Prescription Program, FVRx
Those who are experiencing food insecurity and need access to fresh fruits and vegetables can enroll in this program to receive produce from a local Las Vegas farmer. Cluck It Farm will deliver organic produce boxes twice a month for up to six months. Call (702) 620-7863 to see if you qualify.

Got SNAP? Supplemental Nutrition Assistance Program
Three Square will help you complete and submit your SNAP application. Call (702) 616-4905 for an appointment.

Tuesdays, 8 a.m. to noon
Locations: GV, WIC
Cost: FREE

Grocery Shopping Tour
Many of us are overwhelmed by choices in the grocery store. Our registered dietitian will be your guide on this virtual grocery store tour to help you navigate the aisles with confidence. Call (702) 616-4975 for information.

Thursday, Oct. 28, 1 to 2 p.m.
Location:  ZOOM  Meeting ID: 962 7581 2248, Password: M5q3rZ7i
Cost: FREE

Handling the Holidays
Join our registered dietitian in a virtual discussion about how to make the most of the holidays and make choices that will keep you on track to better health.

Thursday, Dec. 16, 10 to 11 a.m.
Location:  ZOOM  Meeting ID: 941 2003 5125, Password: 35S4uQPU
Cost: FREE

Hosting Vegans for Thanksgiving
With vegan diets and plant based eating trends, there may be a person or two with dietary restrictions at your dinner table. Join Wilma, our registered dietitian, as she discusses holidaydishes suitable for plant based diets and provides a cooking demo for ideas on what you can prepare. Call (702) 620-7860 for more information.

Monday, Nov. 8, Noon to 1 p.m.
Location: ZOOM  Meeting ID: 962 2683 0181, Password: qjd5NqvZ
Cost: FREE

Nutrition Consultations
Meet with a registered dietitian. Most insurances welcome and cash discounts available. Flexible, convenient times available. Call (702) 616-4975.

Weight-Loss Surgery Program
Are you interested in weight loss surgery or want to know how to get started with the process? Watch our overview video at NVWeightLoss.org where our Registered Dietitian/Bariatric Coordinator takes you through the steps to surgery. Click on Register for a Seminar to sign up for a live Q&A with the  coordinator. Dates and times vary.

For more information, email [email protected].

Weight-Loss Surgery Support Group
Our bariatric support groups are open to anyone and everyone who is involved in bariatric surgery in any way. You are welcome to join us whether you know someone who’s had surgery, are preparing for surgery yourself, or have already had surgery, recently or years ago. We are here to support each other and provide a comfortable space to share our experiences.

Every third Thursday of the Month, 5:30 to 7 p.m.
Location: GV
Cost: FREE