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Wellness

Live a happier, healthier, more fulfilling life with our extensive wellness class offerings.

For classes requiring registration (noted below), please click on the appropriate "New User" or "Returning User" link to register online. 

Location Key

BLUE - Wellness Center - Blue Diamond - 4855 Blue Diamond Rd., Suite 220 - 702.620.7025
GV - Community Wellness Center - Green Valley - 2651 Paseo Verde Parkway, Suite 180 - 702.616.4901
HEND - Community Wellness Center - Henderson - Rose de Lima Campus - 102 E. Lake Mead Parkway - 702.616.4378
NLV - Wellness Center - North Las Vegas - 1550 W. Craig Rd., Suite 250 - 702.620.7862
SAN - San Martín Campus - 8280 W. Warm Springs Road - 702.492.8000
WEST - Community Wellness Center - Las Vegas - 7220 S. Cimarron Road, Suite 195 - 702.616.4910
FLAM - Wellness Center - West Flamingo - 9880 W. Flamingo Rd., Suite 220 - 702.620.7800
ZOOM - Virtual/online classes. 


AARP Smart Driver Program

Reduce your car insurance rates.

July 13, August 10, September 14, 9 a.m. to 1 p.m.
Cost: $20 for members, $25 for nonmembers (checks only, made out to AARP). No exams required!+
Call 702-616-4902 to register.


Adult Mental Health First Aid

Mental Health First Aid training gives you the skills you need to reach out and provide initial support to someone who may be developing a mental health or substance use problem and help connect them o the appropriate care. Join or schedule an organization, company or group team training. Please email [email protected] for additional information.

July 29, August 5, 31, September 30, 9 a.m. to 4 p.m.
Location: Zoom
Cost: $24.95


Better Breathers Club

Join our Respiratory Therapy staff to learn ways to manage COPD and get support from others who share your struggles. Get the tools you need to live the best quality of life you can.

Thursdays, July 7, August 4, September 1, 1 to 2 p.m.
Location: GV
Cost: FREE


Communication through Sign Language

Learn basic signs to increase communication in this three-week workshop for adults.

Thursdays, August 4, 11, 18, 3:45 to 5 p.m.
Location: GV
Cost: FREE

Thursday, September 1, 8, 15 3:45 - 5 p.m.
Location: WEST
Cost: FREE


Fruit and Vegetable Prescription program

Eating fruits and vegetables on a daily basis is important in maintaining good health and managing chronic conditions, such as diabetes, high blood pressure, high cholesterol, cancer, etc. If you have a chronic condition and are experiencing difficulty in getting food, you may qualify to receive a "prescription" of fresh produce delivered right to your door! Call 702-616-4929 to learn more and to see if you qualify.


Knit to Heal Prayer Shawls

Knit prayer shawls for patients and loved ones (or pick up a prayer shawl for someone facing illness). Or learn to knit or crochet. Yarn donations are also appreciated!

Thursdays, July 14 & 28, August 11 & 25, September 8 & 22, 11:30 a.m. to 1:30 p.m.
Location: WEST
Cost: FREE

First and third Mondays, July 18, August 1 & 15, September 5 & 19, 9 to 11 a.m.
Location: FLAM
Cost: FREE

Second Thursdays and fourth Wednesdays, 10 a.m. to 12 p.m.
Location: GV
Cost: FREE


Medicare Assistance Program (MAP)

MAP offers local one-on-one counseling to people with Medicare, their families, and caregivers. Call 702.616.4926 for assistance.


Medicare 101

Decipher the Medicare maze and maximize your benefits.

Tuesday, July 12, 10 to 11:30 a.m.
Location: GV
Meeting ID: 95496505903
Password: 138584
Cost: FREE


Safesitter

Youth ages 11 to 16 learn safe, nurturing child care techniques and medical emergency management.

Friday, June 17, 9 a.m. to 3:30 p.m.
Location: BLUE
Cost: $20, includes lunch


Senior Nutrition Program

Seniors in need of monthly supplemental food assistance call 702.616.4328 for assistance.


Stop the Bleed

In partnership with the City of Henderson, St. Rose Dominican is offering “Stop the Bleed” training for the public – lifesaving skills people can use to quickly stop an injury’s heavy bleeding while waiting for emergency responders to arrive.

Wednesday, July 6, August 3, and September 7, 5:30 to 6:30 p.m.
Location: GV
Cost: FREE


Talk with a Senior Peer Counselor

Senior Peer Counselors help peers age 50+ to work through life’s challenges like:

  • sadness and loneliness
  • stress
  • health issues
  • retirement and lifestyle changes
  • relationship concerns
  • caregiving for aging parents
  • loss and bereavement

To participate call 702.616.4971.


Youth Mental Health First Aid

Adults who work with youth ages 12 through 25 learn how to provide basic first aid to help someone experiencing a mental health problem or crisis until appropriate treatment and support are available. Please email [email protected] for additional information.

Wednesdays, July 8, August 18, September 9, 8:30 a.m. to 3:30 p.m.
Location: Zoom
Cost: $24.95