Wellness

Live a happier, healthier, more fulfilling life with our extensive wellness class offerings.

For classes requiring registration (noted below), please click on the appropriate "New User" or "Returning User" link to register online. 

Location Key

BLUE - Wellness Center - Blue Diamond - 4855 Blue Diamond Rd., Suite 220 - 702.620.7025
GV - Community Wellness Center - Green Valley - 2651 Paseo Verde Parkway, Suite 180 - 702.616.4901
HEND - Community Wellness Center - Henderson - Rose de Lima Campus - 102 E. Lake Mead Parkway - 702.616.4378
NLV - Wellness Center - North Las Vegas - 1550 W. Craig Rd., Suite 250 - 702.620.7862
SAN - San Martín Campus - 8280 W. Warm Springs Road - 702.492.8000
WEST - Community Wellness Center - Las Vegas - 7220 S. Cimarron Road, Suite 195 - 702.616.4910
FLAM - Wellness Center - West Flamingo - 9880 W. Flamingo Rd., Suite 220 - 702.620.7800
ZOOM - Virtual/online classes. 

AARP Smart Driver Program

Reduce your car insurance rates; $20 for members, $25 for nonmembers (checks only, made out to AARP). No exam required!

Call 702.616.4902 to register.

Communication through Sign Language

Learn basic signs to increase communication in this three-week workshop for adults 

Thursday, September 7, 14, 21
3:45 to 5 p.m.
Location: WEST
Cost: FREE

Herramientas Poderosas para Cuidadores

¿Cuida de un ser querido? Este programa GRATIS, basado en evidencia, lo capacita para cuidar de usted mismo mientras cuida a alguien más. Al cuidar su propia salud y bienestar, se convierte en un mejor cuidador. Permítanos enseñarle cómo llenar de vida su vida.

Todos los Lunes
Julio 10
Agosto 14
5:30 a 7 p.m.

Septiembre 4
Octubre 9
5:30 a 7 p.m.

ZOOM
GRATIS

Por favor llame al 702.592.6719 para registrarse.

Knit to Heal Prayer Shawls

Knit prayer shawls for patients and loved ones (or pick up a prayer shawl for someone facing illness). Or learn to knit or crochet. Yarn donations are also appreciated!

Thursdays
July 13, 27
August 10, 24
September 14, 28
11:30 a.m. to 1:30 p.m.
Location: WEST
Cost: FREE

2nd Thursdays and 4th Wednesdays
10 a.m. to Noon
Location: GV
Cost: FREE

Medicare Assistance Program (MAP)

MAP offers local one-on-one counseling to people with Medicare, their families, and caregivers. Call 702.616.4926 for assistance.

The Medicare Assistance Program (MAP) is supported by the Administration for Community Living (ACL), U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $1,068,410.00 with 100 percent funding by ACL/HHS. The contents are those of the author(s) and do not necessarily represent the o.cial views of, nor an endorsement,

Medicare 101

Decipher the Medicare maze and maximize your benefits.

Monday, July 17, 10 to 11:30 a.m.
Friday, October 13, 10 to 11:30 a.m.
Locations: GV 
Cost: FREE

July 24, 10 to 11:30 a.m.
Monday, September 18, 10 to 11:30 a.m.
Location: HEND
Cost: FREE

Monday, July 31, 10 a.m. to 12:30 p.m.
Monday, September 25, 10:30 a.m. to 12:30 p.m.
Location: FLAM
Cost: FREE

Powerful Tools for Caregivers

Caring for a loved one? This FREE, evidence-based workshop gives you the skills to care for yourself while caring for a loved one. This program is for caregivers to develop the skills to empower their commitment and ease the stress from their role as a caregiver. For more information and to register, please call 702.616.4918.

Tuesdays & Thursdays, July 11 through August 24, 11 a.m. to noon
Friday, October 13, 10 to 11:30 a.m.
Locations: GV 
Cost: FREE

Tuesday, August 15 through September 19, 1 to 2:30 p.m.
Location: FLAM
Cost: FREE

Relax and Paint

Expand your imagination and enhance your painting skills. Join us for an evening of creativity as we paint.

July 26, 5:30 to 7:30 p.m.
Location: GV
Cost: $10 per session

Safe Sitter

Monday, July 24, 9 a.m. to 3:30 p.m.
Cost: $25 (lunch included)
Please call 702-616-4902 to register.

Senior Nutrition Program

Seniors in need of monthly supplemental food assistance call 702.616.4328 for assistance.

Senior Peer Counseling Training

Senior Peer Counselors help the senior clients to work through the feelings and concerns affecting their lives such as:

  • sadness and lonliness
  • stress
  • health issues
  • retirement and lifestyle changes
  • relationship concerns
  • caregiving for aging parents
  • loss and bereavement

Mondays & Wednesdays beginning September 6 through November 1
1 to 4 p.m.
Location: GV
Must complete an application. For more information or to register call 702-616-4922

Stop the Bleed

St. Rose Dominican is o ering “Stop the Bleed” training for the public – lifesaving skills people can use to quickly stop an injury’s heavy bleeding while waiting for emergency responders to arrive.

Wednesdays
July 5
August 2
September 6
5:30 to 6:30 p.m.
Location: GV
Cost: FREE