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Wellness

Live a happier, healthier, more fulfilling life with our extensive wellness class offerings.

For classes requiring registration (noted below), please click on the appropriate "New User" or "Returning User" link to register online. 

Location Key

BLUE - Wellness Center - Blue Diamond - 4855 Blue Diamond Rd., Suite 220 - 702.620.7025
GV - Community Wellness Center - Green Valley - 2651 Paseo Verde Parkway, Suite 180 - 702.616.4901
HEND - Community Wellness Center - Henderson - Rose de Lima Campus - 102 E. Lake Mead Parkway - 702.616.4378
NLV - Wellness Center - North Las Vegas - 1550 W. Craig Rd., Suite 250 - 702.620.7862
SAN - San Martín Campus - 8280 W. Warm Springs Road - 702.492.8000
WEST - Community Wellness Center - Las Vegas - 7220 S. Cimarron Road, Suite 195 - 702.616.4910
FLAM - Wellness Center - West Flamingo - 9880 W. Flamingo Rd., Suite 220 - 702.620.7800
ZOOM - Virtual/online classes. 


AARP Smart Driver Program

Reduce your car insurance rates; $20 for members, $25 for nonmembers (checks only, made out to AARP). No exam required!

Call 702.616.4902 to register.


Chronic Pain Self-Management Program

Put life back into your life! Learn techniques to better cope with arthritis, neck pain, back pain, or any muscle pain. You'll find comfort and ease through this six-week program. We’ll teach you about the mind-body connection, coping with diffcult emotions, stress management and more! Call 702.616.4932 for more information on a workshop near you.


*Register for a phone script workshop starting the 1st week of every month to receive a participant handbook and a scheduled weekly call with a trained leader*


Communication through Sign Language

Learn basic signs to increase communication in this three-week workshop for adults 

Thursdays, February 8, 15, 22
3:45 p.m. to 5 p.m.
Location: WEST 
Cost: FREE

Fridays, March 8, 15, 22
3:45 p.m. to 5 p.m.
Location: GV
Cost: FREE


Freedom from Smoking

Kick the habit with this supportive, multistep American Lung Association program.Contact Richard Davis at [email protected].


Health Screenings

Keeping good health also means having regular check-ups and knowing your numbers. Have you had a health screening lately?

February 15
7 to 10 a.m.
Location: GV

Call 702.616.4902 to schedule an appointment.


Herramientas Poderosas para Cuidadores

¿Cuida de un ser querido? Este programa GRATIS, basado en evidencia, lo capacita para cuidar de usted mismo mientras cuida a alguien más. Al cuidar su propia salud y bienestar, se convierte en un mejor cuidador. Permítanos enseñarle cómo llenar de vida su vida.

Todos los Lunes
8 de enero
12 de febrero
4 de marzo
8 de abril

5:30 a 7 p.m.
ZOOM
GRATIS

Todos los Martes
6 de Febrero
12 de 
Marzo
6 a 7:30 p.m.
ZOOM
GRATIS

Por favor llame al 702.541.5224 para registrarse.


Knit to Heal Prayer Shawls

Knit prayer shawls for patients and loved ones (or pick up a prayer shawl for someone facing illness). Or learn to knit or crochet. Yarn donations are also appreciated!

Thursdays
Jan 11 & 25
Feb 8 & 25
Mar14 & 28
11:30 a.m. to 1:30 p.m.
Location: WEST
Cost: FREE

2nd Thursdays and 4th Wednesdays
10 a.m. to Noon
Location: GV
Cost: FREE


Mammograms

Uninsured or underinsured? You may qualify for a free mammogram. Call the Engelstad Foundation R.E.D. Rose Program at 702.620.7858. Funded by the Engelstad Foundation.


Medicare Assistance Program (MAP)

MAP offers local one-on-one counseling to people with Medicare, their families, and caregivers. Call 702.616.4926 for assistance.

The Medicare Assistance Program (MAP) is supported by the Administration for Community Living (ACL), U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $1,068,410.00 with 100 percent funding by ACL/HHS. The contents are those of the author(s) and do not necessarily represent the o.cial views of, nor an endorsement,


Medicare 101

Decipher the Medicare maze and maximize your benefits.

Tuesdays, Jan 9 & Mar 12
2 to 3:30 p.m.
Locations: GV 
Cost: FREE

Friday, Feb 16
1 p.m.
Location: HEND
Cost: FREE


Medication Therapy Management

Spend quality time with our community pharmacist to answer questions about your medications and how they impact your health. 

Call 702.620.7025 to schedule your appointment


Powerful Tools for Caregivers

Caring for a loved one? This FREE, evidence-based workshop gives you the skills to care for yourself while caring for a loved one. This program is for caregivers to develop the skills to empower their commitment and ease the stress from their role as a caregiver. For more information and to register, please call 702.616.4918.

Tuesdays & Thursdays
January 16 through February 29
11:15 a.m. to 12:15 p.m.
Location: GV
Cost: FREE

Tuesdays & Thursdays
January 16 through February 29
11 a.m. to Noon
Location: NLV
Cost: FREE


Relax and Paint

Expand your imagination and enhance your painting skills. Join us for an evening of creativity as we paint.

February 21, 5:30 to 7:30 p.m.
Location: GV
Cost: $10 per session


Safe Sitter

Monday, January 15, 9 a.m. to 3:30 p.m.
Cost: $25 (lunch included)
Please call 702-616-4902 to register.


Senior Nutrition Program

Seniors in need of monthly supplemental food assistance call 702.616.4328 for assistance.


Stop the Bleed

Training for the public – lifesaving skills people can use to quickly stop an injury's heaving bleeding while waiting for emergency responders to arrive.

Wednesdays
January 3
February 7
March 6
5:30 p.m. to 6:30 p.m.
Location: GV
Cost: FREE