Enjoying a delicious home-made smoothie is a great way to introduce many heart-healthy foods into your daily routine. But if you aren’t careful, smoothies can turn into calorie and fat laden diet busters. Done properly, smoothies can give you heart-protecting nutrients that your body will love.
The Registered Dieticians at Dignity Health Wellness Centers have crafted a new class called “Mastering the Art of Smoothie Making.” Let us teach you how to take your smoothie game to the next level! It's easy - with the right recipe and technique - anyone can create a smoothie they will LOVE.
"Mastering the Art of Smoothie Making" classes February 8, 9, 10, and 22. Join us in person or via ZOOM. Select from one of four sessions:
Tuesday, Feb. 8, 10 to 11 a.m.
Location: BLUE DIAMOND Wellness Center and ZOOM
Join ZOOM Meeting: ID: 97332269611, Passcode: 996125
Wednesday, Feb. 9, 11 a.m. to noon
Location: GREEN VALLEY Wellness Center
Thursday, Feb. 10, 10:30 to 11:30 a.m.
Location: HENDERSON Wellness Center
Tuesday, Feb. 22, 11:30 a.m. to 12:30 p.m.
Location: NORTH LAS VEGAS Wellness Center and ZOOM
Join ZOOM Meeting: ID: 94735609901, Passcode: 013787